Points for neck pain

Among the most common conditions treated with acupuncture are neck ailments, such as radiculopathy and whiplash. These conditions can be caused by the compression of nerves or damage to the muscles and ligaments in the neck. By targeting specific muscles and corresponding acupuncture points, acupuncture can help relieve pain, reduce inflammation, and promote healing. To read more about the anatomy of the neck click here.

Radiculopathy is a condition where the nerves in the neck become compressed or pinched, causing pain, weakness, and numbness in the neck and upper extremities. The muscles commonly affected in radiculopathy are the trapezius, levator scapulae, and scalenes. Acupuncture can help relieve the pain and tension associated with radiculopathy by targeting specific acupuncture points that correspond to the affected muscles and nerves.

Jian Jing, also known as Gallbladder 21, is an acupuncture point located in the trapezius muscle, midway between the spine and the shoulder. Stimulating this point can help relieve pain and tension in the neck and upper back, as well as improve the function of the affected nerves.

Feng Chi, or Gallbladder 20, is an acupuncture point located at the base of the skull, at the meeting point of the neck and the back of the head. Stimulating this point can help relieve pain and tension in the neck, improve circulation to the area, and promote the healing of the affected nerves.

Whiplash is another common neck ailment that can be treated with acupuncture. Whiplash occurs when the head is abruptly jerked back and forth, causing damage to the muscles, ligaments, and nerves in the neck. The muscles commonly affected in whiplash are the sternocleidomastoid, levator scapulae, and suboccipitals. Acupuncture can help relieve the pain and stiffness associated with whiplash by targeting specific acupuncture points that correspond to the affected muscles and tissues.

Jian Gu, or Small Intestine 15, is an acupuncture point located in the shoulder blade, between the spine and the shoulder. Stimulating this point can help relieve pain and stiffness in the neck and shoulders, as well as improve the function of the affected muscles and ligaments.

Tian Zhu, or Gallbladder 10, is an acupuncture point located on the back of the neck, at the base of the skull, where the neck meets the head. Stimulating this point can help relieve pain and tension in the neck and upper back, as well as improve circulation to the affected muscles and tissues.

In conclusion, acupuncture can be an effective treatment for neck ailments such as radiculopathy and whiplash by targeting specific muscles and corresponding acupuncture points. If you are experiencing neck pain or stiffness, consider incorporating acupuncture into your treatment plan to promote healing, reduce inflammation, and relieve pain. Consult with a licensed acupuncturist to determine the best course of treatment for your individual needs.

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Exercises you can do to help with neck pain.

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Anatomy of the Neck